Mediterranean Diet Better for Diabetes Than Low-Fat Meals: Study
Been saying the same thing it for years!!
Whether you're Type 1 or Type 2 or anything in between, if you can't keep your blood glucose within your target range most of the time, try cutting the carbs!
On lower carbs, diabetes is so much easier to control - on insulin and even more so, without insulin!
If you are on any medications for diabetes, please check with your doctor before embarking on any change of diet.
Welcome!
This blog started out being something general that I thought I'd add to from time to time. Somehow, it's evolving into a diabetes blog. If you can learn something, great! If you just enjoy reading, great too!
Visit TuDiabetes - A Community for People Touched by Diabetes
Important Note: Nothing on this blog should be taken as medical advice! This is about my experience and opinions only.
Any personal information sent to me, will be kept strictly confidential. Please do not ask for medical advice. Only your medical team can see a full picture of your health. I can't and don't intend to.
Visit TuDiabetes - A Community for People Touched by Diabetes
Important Note: Nothing on this blog should be taken as medical advice! This is about my experience and opinions only.
Any personal information sent to me, will be kept strictly confidential. Please do not ask for medical advice. Only your medical team can see a full picture of your health. I can't and don't intend to.
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Blogophile Zansuri by Sue Rafati is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 2.5 Australia License.
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Beach
LOVE THIS BEACH!